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PRINCIPLES & LABS FOR FITNESS AND WELLNESS - WERNER W. K. HOEGER, SHARON A. HOEGER

Principles & Labs For Fitness And Wellness Cover
Genre :Exercise
Author :Werner W. K. Hoeger, Sharon A. Hoeger
Publisher :Morton Publishing Company
Published :1997
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This volume contains 17 chapters and exercises that serve as a guide to implement and complete a lifetime fitness and wellness programme. Extensive and up-to-date information is provided on: nutrition, weight management, cardiovascular and cancer-risk management, exercise and ageing; stress management; prevention of sexually-transmitted diseases and substance abuse. View Full Review...

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PDF File : Principles & Labs For Fitness And Wellness by Werner W. K. Hoeger, Sharon A. Hoeger